Resilience Builder for Business – Online Mental Health Course UK

Online Mental Health & Wellbeing Course

£25 +VAT

Was £50 (£25 Off!)

Build stronger teams and improve workplace wellbeing with our Resilience Builder for Business, a flexible, self-paced mental health course designed specifically for managers, HR professionals, and employees. Delivered 100% online, this course offers practical mental health training for the workplace to help your team develop essential skills in stress management and emotional wellbeing.

✔ Colleague Support  ✔ Improved Working Relationships   ✔ Better Communication  ✔ Support Your Workforce

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Why Choose Our Mental Health Course?

  • Flexible Online Learning: Learn at your own pace with easy access to course materials anytime, anywhere.
  • Workplace Focus: Tailored to the needs of managers and employees, promoting a positive and resilient organisational culture.
  • Affordable Training: Accessible pricing with the option to start today.

 

Course Highlights

Gain essential mental health and wellbeing skills:

  • Understand key concepts of mental health awareness and how to support colleagues
  • Develop effective stress management and coping strategies
  • Enhance communication and team cohesion through improved emotional wellbeing
  • Boost organisational resilience with practical tools for ongoing mental health support
Who Is This Course For?

This course is ideal for anyone looking for workplace mental health training, including:

  • Managers and team leaders
  • HR professionals
  • Employees seeking to improve their own mental resilience
  • Business owners committed to a healthy work environment

 

Enrol Now and Start Building Resilience

Join the many UK businesses improving employee wellbeing with our online mental health training. Enrol in the Resilience Builder for Business course today to gain vital skills that supports a healthier workplace.

For Employers – Online Mental Health & Resilience Training for Teams

If you’re an employer looking to support your staff’s wellbeing, you can easily purchase our online Resilience Builder course for your team. Whether you need access for five people or fifty, simply select the quantity you need, securely check out, and instantly enrol your team members in just a few clicks.

 

This online mental health and resilience training is ideal for building emotional strength, reducing workplace stress, and improving overall wellbeing across your organisation.

 

We also offer discounts for bulk bookings and ongoing staff training. If you’d like to make COSAC your preferred mental health training provider, we can set up a business account for you with automatic discounts applied at checkout.

 

You’ll also gain access to your own employer dashboard—allowing you to track candidate progress, manage enrolments, and download certificates, all in one place.

 

To discuss pricing or ongoing training needs, contact us today. A member of our team will be happy to help.

Embedding Mental Health & Resilience Training Into Your Organisation

Prevention is always better than cure. Building the mental resilience of your workforce is not only a sound business decision—it’s also a clear demonstration of your duty of care.

 

To successfully roll out the Resilience Builder online mental health course across your organisation, we recommend two key steps:

🔴 HR staff complete and review the course first, to evaluate its relevance and benefits;

🔴 Senior leadership approve funding and allocate time during working hours for employees to complete the training—just one hour is needed.

 

By having HR and senior management champion the course, your company visibly supports employee wellbeing, reduces stress at work, and strengthens its mental health culture.

 

This investment also shows your clients, stakeholders, and teams that you’re leading the way in mental health and wellbeing best practice. Once the course is completed, HR will receive feedback from employees to pass on to management—closing the loop and maximising long-term impact.

FAQs

What is the Resilience Builder for Business course?

The Resilience Builder for Business is an online mental health course designed to help managers, HR professionals, and employees improve mental resilience and wellbeing in the workplace. It offers practical strategies for stress management and emotional wellbeing, delivered as flexible, self-paced mental health training.

 
 
 
 
 
 
Who should take this mental health course?

This course is ideal for anyone looking for workplace mental health training, including managers, team leaders, HR professionals, and employees. It’s also perfect for business owners who want to foster a supportive, resilient organisational culture.

 
 
 
 
 
 
Can I complete the course online?

Absolutely! This is a fully online mental health training course available in the UK and beyond. It’s designed to be flexible and self-paced, so you can learn at your convenience from anywhere.

 
 
 
 
 
 
How does this course help with workplace mental health?

The course teaches effective stress management training techniques and promotes emotional wellbeing skills that help create a healthier, more resilient work environment. It also equips managers with tools to support their teams better.

 
 
 
Is this course suitable for employees without a management role?

Yes, it’s designed for all employees interested in improving their mental resilience and understanding of mental health in the workplace, regardless of their role or level.

 
 
 
How do I enrol in the Resilience Builder for Business course?

Simply visit our website and choose the Resilience Builder for Business course. You can start your mental health course today by enrolling online through our secure platform.

 
 
 
Is the course affordable for small businesses?

Yes, the course is competitively priced to provide affordable mental health training for businesses of all sizes, making it accessible for small and medium enterprises.